Coming Home to the Body
A full-day journey through sacred cacao, breathwork, and embodied movement. Reconnect to your body as a source of wisdom, freedom, and joy.
From Judgement to Expression
The Journey
For many of us, our bodies have become spaces of judgment—we've learned to control them, compare them, silence them. This workshop is a homecoming. It's an invitation to listen to your body and create a new dialogue with it.
As women, we carry centuries of stories about what our bodies should be. This day is about reclaiming your body as your own—not for performance, not for anyone else, but as your personal temple. Through three sacred practices, we journey toward love and trust in ourselves.
Sacred Cacao
Opens the heart. Everything begins here—from a space of love and receptivity. Cacao awakens our capacity to feel deeply and be present.
Breathwork
Liberates what's been held. Breath releases the emotions, fears, and judgments we've carried. It dissolves the limitations we impose on ourselves and allows energy to flow in harmony.
Samba
Awakens the body. Samba reawakens your senses, your intuition for movement, and your capacity for celebration. It liberates the body and personal expression.
Together, these practices create a pathway back to yourself: the heart opens, emotions are released, the body awakens, and you reconnect with love and confidence in your body as your personal sanctuary.
What to expect
10:00am • Arrival
10:30 – 11:30am
Opening circle, sacred cacao & movements
We gather, open our hearts, and welcome the medicine of cacao. Gentle movement to arrive in your body.
11:30am – 12:45pm • Breathwork immersion
A deep dive into conscious breathing. Release, liberate, and allow energy to flow through you. Feel the shifts as old patterns dissolve.
12:45 – 2:30pm • Lunch & rest by the pool
Vegetarian and vegan nourishment. Rest, connect with the group, soak in the views and the beauty of the space.
2:30 – 4:30pm • Samba as embodiment
Feel the rhythm, celebrate your body's wisdom. Not about technique—about rhythm over appearance, feeling over form, authentic expression.
4:30 – 5:00pm • Closing circle
Integration, gratitude, and honoring the transformation we've moved through together.
No performance, no technique required. This day is not about looking good or mastering choreography. It's about reconnecting with your body through rhythm, feeling, and authentic expression.
Three powerful practices. Sacred cacao opens your heart. Breathwork liberates trapped emotions and dissolves limitations. Samba awakens your body and celebrates your aliveness.
Held in sacred community. A small circle of women, breathing and moving together. Maximum 13 participants. Small enough to feel intimacy, large enough to feel the power of collective feminine energy.
Women-only space. Created to honor the sacred feminine and allow deeper embodied work in a space that holds and celebrates us.
The Location
A sanctuary in the heights
Nestled in the heights of Calella, between Barcelona and the Costa Brava, sits a magnificent villa designed for this very day.
Surrounded by nature and overlooking breathtaking views, this space holds everything you need: a sparkling pool to cool off between sessions, lush gardens to ground yourself, and rooms designed for comfort and embodied work.
This is a place to fully detach, fully arrive, and fully come home to yourself.
Your Guides
Roxy
Dance Artist & Life CoachRoxy is a passionate dancer with a background in classical dance. She began her journey with samba in Brazil in 2012 when she went to Rio to study Portuguese. She fell in love with live samba music, but it wasn’t until years later in London in 2017 that she tried her first samba class at the London School of Samba (LSS). Roxy spent 8 years dancing with LSS, performing at carnivals and international festivals and returned to Brazil several times to train with some of the most prestigious samba dancers and to parade at the iconic Rio carnival.
In 2025 Roxy moved to Barcelona and co-founded Almas Brasileiras, creating a welcoming community where others can experience its joy, culture and spirit.
Roxy is an accredited life coach working with women of all ages and backgrounds who are ready to take steps to create a life they truly want. 
Whitney is a circle and ceremony holder who began her journey facilitating women's circles as spaces for feminine connection and vulnerability.
Through this work, she discovered the profound power of breathwork as a tool for liberation and healing. She deepened her practice in breathwork, becoming passionate about how the breath can unlock emotions and dissolve limiting beliefs.
Today, Whitney combines both practices—circle facilitation and breathwork—to guide women toward reconnection with their bodies and voices.
Through Aguidee, Whitney creates transformational experiences where women can return home to themselves, release what no longer serves them, and remember their own wisdom.Breathwork facilitator, circle & ceremony holderWhitney
Event details
DATE & TIME
October 4, 2026
10am - 5pm
DURATION
Full day
Vegetarian & vegan
lunch included.
LOCATION
Calella heights
Between Barcelona
& Costa Brava
CAPACITY
13 women
Intimate & held.
150€
Special price
only 2 spots left at this price