Expansion
Your 1:1 Online Breathwork Program
to step into your full abundance
With 2 private breathwork sessions per month for 3 months
to regulate your nervous system, release what’s holding you back, and open yourself to something greater.
And you can feel you're ready...
But your body hasn’t gotten the memo yet.
You want more. More space. More calm. More abundance.
But inside, it’s tight, frozen, too full.
You’re doing everything “right.” You meditate, set intentions, manifest…
But your nervous system is still stuck in survival mode.
Hypervigilance. Control. Self-sabotage.
You don’t know how to let go without falling apart.
You don’t know how to receive without collapsing.
You want to open up to more...
But your body doesn’t yet know how to receive it.
You hold the power to expand.
This is where breathwork comes into play
The breath is your way out.
And more importantly: it’s your way in — into a version of you that’s more regulated, more aligned, and more open to receive.
With regular breathwork sessions, you will:
✔ Reprogram your nervous system to shift out of defense mode
✔ Release the emotions, tension, and stored trauma that are weighing you down
✔ Create an inner space of safety and power
✔ Expand your capacity to receive — pleasure, joy, love, abundance
✔ Reconnect with the woman you already are… the one you haven’t fully allowed to emerge — yet.
Why EXPANSION is your next step
Because what you want to welcome into your life... requires more space. More regulation. More safety in your body.
And this, you can't just "think" it. You must embody it.
EXPANSION is a 3-month journey, guided by breath, to:
→ Free yourself from what no longer serves you
→ Open yourself to a new version of yourself
→ Teach your nervous system to support you... instead of blocking you.
You're not just going to breathe. You're going to deeply change.
What’s really waiting for you inside this breathwork experience?
For 3 months, I’ll guide you through two 90-minute online breathwork sessions per month.
We’ll work deeply with your breath to release what’s been weighing your body down — tension, unprocessed emotions, limiting beliefs, old patterns that block your expansion.
Session after session, you’ll train your nervous system to regulate itself, to move out of survival mode, and to create an inner space that feels safe — ready to receive more, ready to open to something greater.
Each step of the program is designed to take you deeper.
The 6 stages of your EXPANSION:
1. RESET – Reset
Together, we release the weight you’ve been carrying. You start fresh — with a lighter body, a calmer mind, and a nervous system ready to listen.
2. GROUND – Stabilize
We root in a new energy. You become the foundation that holds your expansion. The deeper you’re grounded, the more you can receive.
3. BURN – Transmute
We alchemize old patterns, crystallized emotions, and unconscious loops that have kept you stuck. You’re ready to let go of the outdated versions of you — and consciously choose not to carry them anymore.
4. RISE – Expand
Ready to receive without resistance? You dare to breathe bigger, open wider, shine louder. You welcome what’s aligned with you — without shrinking, without hiding.
You say yes to more.
5. FLOW – Receive
You enter your new flow.
No more blocking what wants to come through. You allow opportunities to land with ease. Intuition, movement, abundance, life itself — all flowing through you.
6. INTEGRATE – Embody
You’re now vibrating this new version of you — the one who receives, aligns, and no longer resists. You’re not pretending anymore: you are, and you embody, organic expansion.
BEFORE YOUR ONLINE BREATHWORK EXPERIENCE
✺ You’re constantly on edge, living in a state of tension.
✺ Your nervous system flips from “I’m holding it together” to “I’m about to explode” in seconds.
✺ You’re manifesting in your mind… but your belly is tight and your heart is overprotected
✺ You’re afraid everything will fall apart if you loosen control
✺ You want to receive more… but you don’t yet have the capacity to hold it
✺ You’re tired of looping in the same patterns and sabotaging yourself
✺ You know you’re made for more, but you don’t know how to let it in
AFTER YOUR ONLINE BREATHWORK EXPERIENCE
✺ Your body becomes a safe space, capable of containing abundance.
✺ You breathe bigger. You exist bigger.
✺ Your nervous system learns safety, release, regeneration.
✺ You no longer react. You choose.
✺ You let go of what contracts you, you let in what elevates you.
✺ You activate your gentle power, grounded, clear, magnetic.
✺ You no longer seek to force, you allow yourself to receive.
✺ You embody the woman you see in vision. You ARE her.
Why does breathwork work ?
Breath is the bridge between your conscious and unconscious mind. It's the only autonomous function of your body that you can consciously control.
It's not magic, it's biochemistry!
When you modify your breath, you directly modify the state of your nervous system. You teach it to regulate itself, to break out of stress patterns and create a state of inner security.
This security is the foundation of everything: it allows you to open yourself to the new, to receive abundance, and to become the person you truly are... the one who already exists within you.
Ready for your big transformation?
In this transformation space, I offer you:
✺ 3 months of 100% personalized guidance
✺ Two sessions per month of Breathwork + exchanges
✺ which is 6 sessions of 1h30 with a rhythm adapted to your needs
✺ In-depth follow-up and tailored resources custom-made for your integration time
All of this for 330€ or 55€/session.
Together, we move towards this big change to allow you to welcome expansion in all its forms in your life.
From survival to creation. From control to reception. From effort to presence. From contraction to expansion.
When you click, you have access to my WhatsApp chat. Write to me, I answer all your questions, we see together if Expansion is right for you and we embark on 3 months of transformative breathwork!